Start to live fearlessly

Things I wished I knew in my 30's

Wake up the Goddess in you

Real hard soaps are my favourite vice

Sensuality is not shame

Increase your authenticity

Let your energy introduce you

Sexy is not vulgar, sexy is powerful!

The parallel between sexual health and exercise

Be body confident

You are more than just your body

Be fierce.

Journey to self-knowledge starts with you

Quit body shaming and start loving it instead

Definition of 'fit' to me

Fall in love with vitamin C

'Be' the change you want to see in people around you

Swimming to break your gym routine

Connecting to my feminine energy

My daily practise