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My healthy habits

Are you insecure with your body and want to start your healthy habits and fitness journey yet don't know how?

Perhaps, you are struggling to lose some weight and tone your body after the age 40?

With my subscription plan and the content I create within, I will help you

- get toned,

- build lean muscle

- achieve better body

- start loving yourself inside and out

- become consistent and

- helping you start making better, healthier choices, for your own body and its needs

- sustain all the above for good

With the membership plan you will get access to,

 

- customised workouts from home (the ones I practice daily)

- exercise video demonstrations

- personalised meal plans

-complete shopping list

-range of nutrition and diet options

- motivational and inspirational content

- my personal journey and its blog categories

- email support (up to 48h for response).

With monthly membership plan, you can enjoy my ever growing list of amazing content, join my scheduled online programs, join periodic challenges throughout the year and many more.

It's all within plan. ;)

Granola Yogurt
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are daily workouts truly beneficial for women over 40__the goddess wife_sh.heic
my healthy habits subscription plan_the goddess wife_sh.HEIC

join
now.

Stop fighting a constant war with yourself, just because the lack of knowledge and comfort zone are your easy way-out.

or subscribe directly below.

  • Join my Club

    30€
    Every month
    things I do daily and get inspired by.
     
    • My personal journal/journey.
    • Access to my ever growing amazing content.
    • Personal chat via DM.
    • Email support.
    • Regularly updated.
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