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Is it time to break the cycle? Exploring the impact of repetition on expectations

Do you ever find yourself stuck in a cycle, doing the same thing over and over again but expecting different results? It's a common phenomenon that many of us can relate to. Whether it's trying the same old workout routine expecting sudden improvement or repeatedly using the same approach in problem-solving hoping for a breakthrough, the concept of expecting different outcomes from repetitive actions is a curious one.

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