A common myth of aging is that, after the first flush of youth, we steadily begin to lose both our sexual and mental competence. But, hey, this is not what really happens ;).
Do you want the truth?
Stay smart and sexy.
It is the body image!!
Body image, Hear me?
if you don’t feel sexy in your body, if you can’t give yourself permission to experience sex differently than you did in your 20s and 30s, your sexual well-being is shot.
And to me, creating deeper intimate relationships in midlife are 'f' important.
Work on yourself daily, workout, eat healthy and nourish your body from within.
You can either make excuses or start to build your 'better you'.
The choice is yours,
Just be better than yesterday.
And remember,
'love your body and teach your mind to respect it.'
Love, S.
Comments