No matter female or male, we all have divine feminine and masculine energies swirling inside us, working together to keep us balanced. And since the divine masculine has taken its throne in a lot of our usual work - eat - sleep structured lifestyles, it’s important to be reminded that you have the divine feminine that needs to be nurtured and throned as well. Yes, right!
And I like to call this energy the 'Inner Goddess'.
To me, divine feminine energy allows me to live my life guided by my intuition and to be in perfect flow with the absolute magic of the Universe. Let me explain a bit more.
But first, start value yourself at all times. This should be stuck in your head as a daily reminder.
1. Treat other people with respect
Treat others how you wish to be treated, always with pure love as your intention. Tapping into your 'gut feelings' (intuition) will guide you to map out your positive and negative waves of energy. And this will allow you to connect to your boundaries and know your own perfect flow of being and living. Simply let your divine feminine intuition guide you, don’t fight the flow and always do your best to stay in the frequency of love. L O V E.
2. Daily practice self love
Practice self-love and self-care until you have a true, core value belief that you are absolutely beautiful inside and out. Seeing the absolute beauty in yourself and your environment creates a truthful relationship with the universe. To me, truth is love and love is truth. Healthy practices to integrate this into daily life could look like connecting with our mother nature by spending time outdoors or even nurturing some of your own plant babes. And let me tell you, I love my plans, yes I do. Remember, you are a reflection of your surroundings, and that is beautiful. Create your soroundings, your space, your home. Make is valuable!
3. Adorn your self and your space
Every day, put on something that makes you feel your 'truth' – your love for your wholesome Inner Goddess beauty, inside and out. To me it's like simple jewellery, simple makeup, hair ponytail accessories, nice lingerie, etc. Like anything that makes me feel like 'I am a Goddess'. It’s all in the details, and confidence is key. Also, decorate your space, your room or your whole house, in a way that allows a submersion into you. Everything you choose to put your own beauty, energy, and truth into, is you. You are the Goddess, you create your space.
You choose to put that painting there. You choose to print out that photo to hang because you love that moment. You choose what shades and colours to surround yourself with. Buy yourself a bouquet of magical flowers once a month to keep in your kitchen for a daily reminder of beauty. Re-arrange everything in your room each season to keep the energy fresh. What makes you feel good? Surround yourself with that. Yesterday is all gone. Be wise.
4. Create healthy habits
Set in place some habits that equal your version of radical self-love.
Whether it be a workout, skincare routine, walking dos, treating yourself once a month to something you desire, or a weekly planned bubble bath, like anything can become a ritual for you! You create ;). And trust me, there is power in routine because it is a way to stay grounded and can be a reminder that you deserve self-love. No doubt!
5. Move your body
Daily. Find creative and accessible ways to move the energy around in your body. When your physical body doesn’t get much movement or creative action, your energetic body also becomes stagnant. And this can manifest as low motivation, low energy, 'bad' days, or even depression and anxiety. Yes, trust me, been there, done that. As soon as you feel your energy tapping into these lower vibrations, take action, fight demons. The first thing you can do that will surely change the direction and release the old energy is move. Find a flow in yoga, in dance, in running/working out, or even just taking a long walk in nature. I do combine all these together and does make wonders.
Strength workout is my favourite way to release stagnant energy as it brings in the divine feminine aspects of movement, intuition, and creative self-expression – all ways to ignite your Inner Goddess. You should try it out.
6. Practice Self-Expression
Let your soul shine by expressing your thoughts and feelings through creative outlets. Creation is such a feminine concept and connecting to your creative self allows you to practice giving and receiving with the universe. Find a new hobby, indulge in art or music, write a poem – anything that lets your true, authentic self sparkle. I write my personal blog, sharing my journey and It feels great, it really does. Although I write mainly for myself, there are people that resonate with my life, and that complete my mission of sharing, caring and balance the energies within myself.
7. Balance both energies
In every inner Goddess lies a warrior. And in order to connect and or heal the feminine, balance is required. To find a perfect harmony in this way, connecting to and honouring a healthy divine masculine is necessary. A divine feminine goddess cannot fully step into her full power unless she has practiced integrating the 'he' in her 'she.' To do this in a healthy way might look like practicing communicating clearly, setting boundaries (not barriers), and exerting your true force of human free will. Tune in to your true path of alignment and take action (masculine) guided by your intuition (feminine). Works wonders.
And remember, don't run away when life throws lemons, find masculine energy within yourself, fight over it and then release the feminine on top. I call it life. It is like a yin and yang. Ups and downs. And I know for sure, there is always a positive outcome in the end.
Until next time, S.
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