Subscribe to my healthy habits
Are you insecure with your body and want to start your healthy habits and fitness journey yet don't know how?
Perhaps, you are struggling to lose some weight and tone your body after the age 40?
With my subscription plan and the content I create within, I will help you
- get toned,
- build lean muscle
- achieve better body
- start loving yourself inside and out
- become consistent and
- helping you start making better, healthier choices, for your own body and its needs
- sustain all the above for good
With the membership plan you will get access to,
- customised workouts from home (the ones I practice daily)
- exercise video demonstrations
- personalised meal plans
-complete shopping list
-range of nutrition and diet options
- motivational and inspirational content
- my personal journey and its blog categories
- email support (up to 48h for response).
With monthly membership plan, you can enjoy my ever growing list of amazing content, join my scheduled online programs, join periodic challenges throughout the year and many more.
It's all within plan. ;)
WHY?
My healthy habits were created for those of us who are tired of feeling at war with our body. It is about building, empowering, and fueling our bodies in a sustainable and results-oriented way. So here, it is about working with your body, not against it. And the whole meaning behind is to feel great, look great, be empowered and empower the person next to you.
TO WHOM?
My healthy habits subscription is a very much tailored membership for women wanting to understand health and fitness more, seeking strength, body recomposition, and a structured, evidence-based workout programs. With all the guides from physical exercise, wellness, online programs, general blog categories, all the guides, nutrition & regularly updated recipes and much more - all at the cost of monthly subscription.
HOW?
My healthy habits were 'born' from my own personal journey, just like yours, through a time where I constantly battled with my body. Then I became fixated on achieving the 'toned' look, convinced that working out more and eating less was the key to result, but was it?
No it wasn't (not at all). Now, with a decade of experience and all my certifications under my belt, my passion now lies in liberating others from this draining cycle. And I truly believe only together we'll break free and discover a sustainable path to lasting wellness.
Join my Club
30€Vsak mesecthings I do daily and get inspired by.- My personal journal/journey.
- Access to my ever growing amazing content.
- Personal chat via DM.
- Email support.
- Regularly updated.
